Matrix C3x Owner's Manual

Browse online or download Owner's Manual for Fitness, gymnastics & weight training Matrix C3x. Matrix C3x Owner`s manual User Manual

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Summary of Contents

Page 1 - OWNER’S MANUAL

CLIMBMILL OWNER’S MANUALC7xi C7xeC5xC3x

Page 2

10INCLUDED FASTENERS6mm ALLEN WRENCH5mm ALLEN WRENCHREQUIRED TOOLSPrior to assembling the unit, unpack all of the contents of the box and make sure th

Page 3 - IMPORTANT PRECAUTIONS

11ASSEMBLY STEP 1 Open BLACK HARDWARE BAG Carefully route the wires up console mast. Attach the console mast to the frame using the provided bol

Page 4

128RLGREEN BAGCURVED WASHER x286666UPPER HANDLEBARBOTTLE HOLDER6CURVED WASHER x2SOCKET HEAD BOLT(M8x20L)20BLUESOCKET HEAD BOLT(M8x16L)3GREENSOCKET HEA

Page 5

13ASSEMBLY STEP 3 Remove the five pre-attached console screws from back of console. Carefully connect all wires coming from the mast to the inside

Page 6 - ELECTRICAL REQUIREMENTS

14CASTER WHEELSSWEAT COLLECTOR TRAYCONTROL ZONELEVELERSC5x, C7xe, C7xi ASSEMBLY STEP 4 Connect the wires from the frame to the Base Step. Lift the

Page 7 - 110 NEMA 5-15P

15LEVELERSEND CAPSC3x ASSEMBLY STEP 4 To attach end caps, slide (1) over (2) and then slide (3) into (4).C3X ASSEMBLY COMPLETE!1234

Page 10 - BEFORE YOU BEGIN

18LOCATION OF THE UNITPlace the unit on a level and stable surface away from direct sunlight. The intense UV light can cause discoloration on the plas

Page 11 - ASSEMBLY STEP 1

19TROUBLESHOOTING& MAINTENANCE

Page 12 - ASSEMBLY STEP 2

23 IMPORTANT PRECAUTIONS9 CLIMBMILL ASSEMBLY15 LOCATION & SETUP17 TROUBLESHOOTING & MAINTENANCE21 CLIMBMILL OPERATION37 CLIMBMILL WORKOU

Page 13 - ASSEMBLY STEP 3

20RECOMMENDED CLEANING TIPSPreventative maintenance and daily cleaning will prolong the life and look of your equipment.  Use a soft, clean cotton c

Page 14 - ASSEMBLY COMPLETE!

21CARE AND MAINTENANCE HOW DO I CLEAN MY MACHINE?Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your Cli

Page 15 - C3x ASSEMBLY STEP 4

22MATRIX ASSET MANAGEMENTThe Asset Management system is a feature available on all 5x, 7x, 7xe, and 7xi machines designed to allow remote monitoring o

Page 16

23CLIMBMILL OPERATION

Page 17 - LOCATION & SETUP

24MOUNTING THE CLIMBMILL Stand directly behind the Climbmill. Grasp either the upper or lower handle bars and step onto the Climbmill until you are wi

Page 18 - 24” 600 mm

25WIRELESS HEART RATE RECEIVERWhen used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit an

Page 20 - CHECK FOR DAMAGED PARTS

273X CONSOLE DESCRIPTIONThe Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack

Page 22 - MATRIX ASSET MANAGEMENT

295X CONSOLE DESCRIPTIONThe Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack

Page 23 - CLIMBMILL OPERATION

3IMPORTANT PRECAUTIONSSAVE THESE INSTRUCTIONSWhen using a Climbmill, basic precautions should always be followed, including the following: Read all in

Page 25 - APPLY MOISTURE HERE

317XE CONSOLE DESCRIPTIONThe Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpac

Page 26

32GAD IFJE H

Page 27 - 3X CONSOLE DESCRIPTION

337XI CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpa

Page 28

347XI CONSOLE OPERATION GETTING STARTED (For help or more information, touch ?.)WELCOME SCREEN• Touch the USER button to sign-in with your XID.• To

Page 29 - 5X CONSOLE DESCRIPTION

35FEATURED CONTENT• When the workout starts, featured content is displayed. Touch to access homescreen.HOMESCREEN• The USERNAME or GUEST is shown

Page 30 - D IJ FE H

36• MEDIA PLAYER - Connect and control audio and video files on-screen via USB port.• ON DEMAND TV - Watch On Demand video content while you work ou

Page 31 - 7XE CONSOLE DESCRIPTION

37“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet

Page 32

38MANAGER MODE AND ENGINEERING MODE3X & 5X CONSOLES:These sections allow users to manipulate default settings for the machines. It may be accessed

Page 33 - 7XI CONSOLE DESCRIPTION

397XE - MANAGER AND ENGINEERING MODE 7XI - MANAGER AND ENGINEERING MODE

Page 34 - 7XI CONSOLE OPERATION

4TO REDUCE THE RISK OF ELECTRICAL SHOCK:Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing mainten

Page 36 - 7XI APPS AND ENTERTAINMENT

41CLIMBMILL WORKOUTSNOTE:The individual human power required to perform an exercise may be different than the mechanical power displayed.These exercis

Page 37 - (7XE CONSOLES ONLY)

42WORKOUT DESCRIPTIONS QUICK START OPERATIONPress the GO button and the machine will enter into a manual mode of operation. All energy expenditure val

Page 38

43 TRAINING WORKOUTSYour Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels. The following information w

Page 39

44C) CALORIE TRAININGCalorie Training is a target-based workout that is designed to help users burn a target number of calories.To enter into this wo

Page 40

45 HEART RATEYour Matrix machine offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desir

Page 41 - CLIMBMILL WORKOUTS

46 FITNESS TESTSWFIThe WFI (Wellness Fitness Initiative) protocol is a test used by firefighters to evaluate aerobic fitness capacity as part of pre

Page 42 - WORKOUT DESCRIPTIONS

47SUBMAXIMALThis test measures cardiovascular fitness and provides an estimated Sub-maximal VO2max result. This assessment is a 4 stage test lasting

Page 44

49PRODUCT SPECIFICATIONS

Page 45

5 • Use the unit only as described in the unit guide and owner’s manual. • Incorrect or excessive exercise may cause injury. If you experience any kin

Page 46

50C7xi CLIMBMILL C7xe CLIMBMILL C5x CLIMBMILLFEATUR ESSTEP HEIGHT 10” / 25.4 CM 10” / 25.4 CM 10” / 25.4 CMCONTACT & WIRELESS HR YES YES YESULTRA

Page 47

51C3x CLIMBMILLFEATUR ESSTEP HEIGHT 10” / 25.4 CMCONTACT & WIRELESS HR YESULTRA NON-SLIP PEDALS YESHANDLEBAR DESIGN ERGONOMICALLY DESIGNED HANDRAI

Page 50

1-866-693-4863www.matrixfitness.comMatrix Fitness1600 Landmark Drive, Cottage Grove, WI 53527Matrix Climbmill 1.8 | © 2014 Matrix Fitness

Page 51

6DEDICATED CIRCUIT AND ELECTRICAL INFOA “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same ci

Page 52

7110 V UNITS All Matrix 3x, 5x, 7xe and 7xi 110 V Climbmills require the use of a 100-125 V, 60 Hz and a 15 A “Dedicated Circuit”, with a non-looped (

Page 53

8 All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible for any additional install

Page 54 - 1-866-693-4863

9CLIMBMILL ASSEMBLYThere are several areas during the assembly process that special attention must be paid. It is very important to follow the assembl

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