Matrix Rower Manual

User’s Product Manual LifeCore LC-R88 Rower

Page | 9 Air Vent Adjustment The Rower flywheel fan generates an air flow that can be directed with the adjustable air vent. 1) Rotate The Air Vent

Page | 10 Foot Strap Release Releasing the Foot Strap is made easy with the quick release tab. 1) Lift the Foot Strap Buckle Release Tab with your

Page | 11 Flying Elbows Fault The user’s elbows are sticking out from the body at the finish and the handle is at chest level. Solution Draw the

Page | 12 Console Operation Instructions Please read the console operation instruction thoroughly and get familiar with the console layout. Practice

Page | 13 a. Dot matrix profile window: Displays resistance level during manual program and your pace vs. PC boat’s during race program. b. Dat

Page | 14 mode and all data will stop counting. “STOP” will blink in the program window to indicate the program is paused. To ex

Page | 15 Manual program: If you press ENTER key to confirm Manual program selection, the next step is setting up program time. Time window will

Page | 16 Adjusting the Resistance “Air” is the principle resistance of the Rower. On level 1, the resistance is 100% air. As you rotate the resista

Page | 17 Warranty Card LC-R88 Rower This Limited Warranty applies in the United States to products manufactured or distributed by Li

Page | 18 LIFECORE MAKES NO OTHER WARRANTIES, EXPRESSED OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OR MERCHANTABILITY AND FITNESS F

Page | 1 Introduction Congratulations on your purchase of the R88 Rower. This product has been designed and manufactured to meet the needs and requ

Page | 19 Customer Service Toll Free (888) 815-5559 Mon-Friday 7:30 - 5:30 PT [email protected] Lifecore Fitness

Page | 2 Table of Contents Introduction………………………………………………………………………………………….. Purchaser’s Reference Information ……………………………………………………………… Table of

Page | 3 Safety Instructions & Warnings The R88 Rower is designed and manufactured to meet or exceed all domestic and international saf

Page | 4 Assembly Instruction Step 1: Clear a big enough working space before unpacking your R88 Rower. Step 2: Open the carton as s

Page | 5 Step 7: a) Reverse the Aluminum Beam Extrusion (001) to the rear. b) Assemble the Leg and Stabilizer (007) and the Aluminum Beam

Page | 6 Getting Started Folding and Unfolding the Rower Your Rower can be folded and unfolded in a matter of seconds. It is very important you unde

Page | 7 Transportation and Storage Your Rower has transportation wheels located at the front. This enables you to easily move th

Page | 8 Setting Up Your Rower Getting on Safely 1) Straddle the Aluminum Beam. 2) Correctly position the Seat beneath you. 3) Sit down taking ca