Matrix Treadmill Owner's Manual

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Summary of Contents

Page 1 - TREADMILL OWNER’S MANUAL

TREADMILL OWNER’S MANUALT7xiT7xeT5x

Page 2

Part #: Part Name: Outline: Dimensions: Quantity: Bag Color:10 020090-00 Socket head cap screw M8 x 20mm 10 Black14 0000086571 Flat Washer 8.2 x 16 x

Page 3 - IMPORTANT PRECAUTIONS

REQUIRED TOOLSPrior to assembling the unit, unpack all of the contents of the box and make sure that all necessary components are present. Review the

Page 4

ASSEMBLY STEP 1A Remove the MOTOR COVER and set aside.The MOTOR COVER need to be removed to gain access to the motor compartment so that the wire har

Page 5 - OWNER’S MANUAL BEFORE USE

ASSEMBLY STEP 2A Open BLACK HARDWARE BAG.B Assemble both the LEFT AND RIGHT CONSOLE MASTS to the TREADMILL BASE using item SOCKET HEAD CAP SCREWS (1

Page 6 - 220 V UNITS

ASSEMBLY STEP 3A Open WHITE HARDWARE BAG.B Assemble the LEFT AND RIGHT BRACKETS (20 AND 21) to the CONSOLE BASE using SOCKET HEAD CAP SCREWS (12), F

Page 7

ASSEMBLY STEP 4A Open BLUE HARDWARE BAG.B Slide the URETHANE ARMS over the steel tubes on the CONSOLE BASE.C Fasten the URETHANE ARMS to the steel

Page 8 - WARNING:

ASSEMBLY STEP 5A Open RED HARDWARE BAG.B Assemble the CONSOLE BASE to the CONSOLE MASTS using BUTTON SOCKET HEAD CAP SCREWS (15) and FLAT WASHERS (1

Page 9 - TREADMILL ASSEMBLY

ASSEMBLY STEP 6A Open YELLOW HARDWARE BAG.B Make appropriate wire connections to the FACEPLATE and then assemble to the CONSOLE BASE using SOCKET H

Page 10

ASSEMBLY STEP 7A Replace the MOTOR COVER.1822ASSEMBLY COMPLETE!T7xe Shown18

Page 11 - BEFORE YOU BEGIN

19LOCATION & SETUP

Page 12 - ASSEMBLY STEP 1

3 IMPORTANT PRECAUTIONS9 TREADMILL ASSEMBLY19 LOCATION & SETUP25 TROUBLESHOOTING & MAINTENANCE29 TREADMILL OPERATION45 TREADMILL WORKOUT

Page 13 - ASSEMBLY STEP 2

Our treadmills are heavy. To avoid injury and damage, use care and additional help if necessary when moving. WARNINGLOCATION OF THE TREADMILL Place th

Page 14 - ASSEMBLY STEP 3

LEVELING THE TREADMILLUse of shim or adding leveling foot.NOTE: It is extremely important that the levelers are correctly adjusted for proper operatio

Page 15 - ASSEMBLY STEP 4

TENSIONING THE RUNNING BELTAfter placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. Th

Page 16 - ASSEMBLY STEP 5

BELT IS TOO FAR TO THE RIGHT SIDE BELT IS TOO FAR TO THE LEFT SIDETIGHTENS RIGHT SIDE OF ROLLER TIGHTENS LEFT SIDE OF ROLLER23

Page 18 - ASSEMBLY COMPLETE!

25TROUBLESHOOTING& MAINTENANCE

Page 19 - LOCATION & SETUP

RECOMMENDED CLEANING TIPSPreventative maintenance and daily cleaning will prolong the life and look of your equipment. A Use a soft, clean cotton clo

Page 20 - LOCATION OF THE TREADMILL

CHECK FOR DAMAGED PARTSDO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Fitness Sys

Page 21 - BEFORE USING THE TREADMILL

MATRIX ASSET MANAGEMENTThe Asset Management system is a feature available on all 5x, 7x, 7xe, and 7xi machines designed to allow remote monitoring of

Page 23

3IMPORTANT PRECAUTIONSSAVE THESE INSTRUCTIONSWhen using a treadmill, basic precautions should always be followed, including the following: Read all in

Page 24

PROPER USAGE Position your feet on the belt, bend your arms slightly and grasp the heart rate sensors (as shown). While running, your feet should be l

Page 25 - & MAINTENANCE

USING THE HEART RATE FUNCTION Your unit is equipped with heart rate pulse grips.The heart rate function on this product is not a medical device. While

Page 27 - (CONSOLE REBOOT):

T5X CONSOLE DESCRIPTION The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack

Page 29 - TREADMILL OPERATION

T7XE CONSOLE DESCRIPTIONThe Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack

Page 30 - CAUTION

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Page 31 - APPLY MOISTURE HERE

T7XI CONSOLE DESCRIPTIONThe Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack

Page 32

7XI CONSOLE OPERATION GETTING STARTED (For help or more information, touch ?.)WELCOME SCREEN• Touch the USER button to sign-in with your XID.• Touc

Page 33 - T5X CONSOLE DESCRIPTION

FEATURED CONTENT• When the workout starts, featured content is displayed. Touch to access homescreen.HOMESCREEN• The USERNAME or GUEST is shown in

Page 34

TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: • Incorrect or excessive exercise may cause injury. If you experience any ki

Page 35 - T7XE CONSOLE DESCRIPTION

• MEDIA PLAYER - Connect and control audio and video files on-screen via USB port.• ON DEMAND TV - Watch On Demand video content while you work out.

Page 36

“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet A

Page 37 - T7XI CONSOLE DESCRIPTION

MANAGER MODE AND ENGINEERING MODET5X CONSOLE:These sections allow users to manipulate default settings for the machines. It may be accessed by pressin

Page 38 - 7XI CONSOLE OPERATION

7XE - MANAGER AND ENGINEERING MODE 7XI - MANAGER AND ENGINEERING MODE43

Page 41 - (7XE CONSOLES ONLY)

WORKOUT DESCRIPTIONS QUICK START OPERATIONPress the GO button and the treadmill will enter into a manual mode of operation. All energy expenditure val

Page 42

FAT BURN WORKOUT OPERATIONFat burn is a level-based workout that is designed to help users burn fat through various incline changes. To enter into thi

Page 43

WORKOUT DESCRIPTIONS HEART RATE CONTROL WORKOUT OPERATIONYour Matrix treadmill offers a heart rate control workout mode. The heart rate INCLINE workou

Page 44

FITNESS TESTYour Matrix treadmill offers a variety of fitness tests-the Gerkin firefighter protocol, the WFI firefighter protocol, the Army, Navy, Mar

Page 45 - TREADMILL WORKOUTS

• Children over the age of 14 or disabled persons should not use the treadmill without adult supervision. • Use the treadmill only for its intended u

Page 46 - WORKOUT DESCRIPTIONS

Males: VO2 max (ml/kg/min) 20-29 30-39 40-49 50-59SUPERIOR >58.8 >58.9 >55.4 >52.554.0 52.5 50.4 47.1EXCELLENT 51.4 50.3 48.2

Page 47

The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness capacity as part of pre-empl

Page 48

WORKOUT DESCRIPTIONS FITNESS TESTThe Military Test programs and the Physical Efficiency Battery (PEB) provide workouts of a preset distance. These di

Page 49

53PRODUCT SPECIFICATIONS

Page 50

PRODUCT SPECIFICATIONST7xi TREADMILL T7xe TREADMILL T5x TREADMILLFE ATURESDECK TYPE ULTIMATE™ HARD-WAX REVERSIBLE 1” DECK ULTIMATE™ HARD-WAX REVERSIBL

Page 52

1-866-693-4863www.matrixfitness.comMatrix Fitness1600 Landmark Drive, Cottage Grove, WI 53527Matrix T5x/T7xe/T7xi Treadmills Rev 2.1 | © 2013 Matrix F

Page 53 - PRODUCT SPECIFICATIONS

DEDICATED CIRCUIT AND ELECTRICAL INFOA “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same cir

Page 54

GROUNDING INSTRUCTIONS The treadmill must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electr

Page 55

• All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible for any additional installa

Page 56 - 1-866-693-4863

9TREADMILL ASSEMBLYThere are several areas during the assembly process that special attention must be paid. It is very important to follow the assembl

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