Matrix Elliptical Total Body Owner's Manual

X5 TOTAL-BODY ELLIPTICAL CROSS-TRAINEROwner’s Manual8973801 REV B-3

3 ASSEMBLY3.1 TOOLS & HARDWAREIdentify the following components after unpacking your cross-trainer:M10 X 15MM SILVER HEX HEAD BOLT (QTY. 6)M10 X 2

3.2 PACKAGINGParts: NoneRemove all packaging and place main components to the side of the box. Break box down in each of the four corners.Note: Suppor

3.6 ASSEMBLE THE ROCKER ARMS; MOVING ARM PIVOT COVERSParts: Hardware Bag #3 (2, Wave Washers, 2 Large Flat Washers) (2, Flat Washers)(2, M10 X 20mm Si

3.7 ASSEMBLE MOVING ARMS TO PEDAL ARMS;PEDAL / MOVING ARM JOINT PIVOT COVERSParts: Hardware Bag #4 (2, M10 X 74mm Silver Hex Head Bolts)(2, M10 Hex Nu

3.8 ASSEMBLE FRONT BASE SHROUD; CONSOLE BRACKET TO THE UPRIGHTParts: Hardware Bag #5 (8, M5 X 12mm Silver Phillips Head Screws)(2, M10 X 15mm Silver H

3.9 CONNECT ALL CONSOLE WIRING; CONSOLE TO CONSOLE BRACKET; BACK PLASTIC SHELLParts: Hardware Bag #6 (4, M5 X 12mm Black Phillips Screws)(4, M3.5 X 8m

4 INITIAL SETUPRead the entire User Manual before setting up the Total-Body Elliptical Cross-Trainer.Note: This Total Body Elliptical Cross-Trainer is

5 MAIN FEATURES5.1 CONTACT HEART RATEThe X5 includes hand pulse sensors on the stationary handle bar that are a built-in heart rate monitoring system.

5.4 SELECTSTRIDE™The X5 features SelectStride Technology which provides the user with the ability to adjust the stride length to any incrementbetween

6 COACHZONE™6.1 COACHZONE™ OVERVIEWThe CoachZone is designed to provide extra workout variety and motivation through additional instruction and feedba

6.3 ARMTONER™The ArmToner selection utilizes a pre-programmed series of prompts and intervals focused on upper-body muscles.ACTIVATEARMTONERPress the

6.4 GLUTETONER™The GluteToner selection utilizes a pre-programmed series of prompts and intervals focused on lower body muscles andglutes. ACTIVATE GL

6.5 TIMERThe amber LED timer breaks workouts into manageable increments by displaying a count down of the time remaining onspecific movements. When th

7 SERVICE & PRODUCT MAINTENANCE7.1 TROUBLESHOOTINGProblem Cause / SolutionNo power.Check to see that the power cord is fully plugged into the back

22ProblemCause / SolutionCreaking sound is coming from thestabilizers.It is very important that the nut on the leveler is tightened against the stabil

7.2 PREVENTATIVE MAINTENANCE TIPSThe Life Fitness Total Body Elliptical Cross-Trainer is backed by the engineering excellence and reliability of Life

8 SPECIFICATIONSLIFE FITNESS X5 CROSS-TRAINER SPECIFICATIONSDesigned Use: HomeMax User Weight: 400 lbs / 182 kilogramsResistance System: Eddy CurrentS

9 WARRANTY INFORMATIONWHAT IS COVERED:This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and

HOW TO GET PARTS & SERVICE:Refer to page one of this manual for your local service contact information. Reference your name, address and the seria

1AMERICASNorth AmericaLife Fitness Inc.5100 N River RoadSchiller Park, IL 60176 U.S.ATelephone: (847) 288 3300Fax: (847) 288 3703Service Telephone: (8

2Thank you for purchasing a Life Fitness Total-Body Elliptical Cross-Trainer. Before using this product, please read thisowner’s manual in its entiret

3TABLE OF CONTENTS1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

This Operation Manual describes the functions of the following product:Life Fitness Cross-Trainer Model:X5Statement of Purpose: The Life Fitness Total

1 IMPORTANT SAFETY INSTRUCTIONSWARNING: Read all instructions before using the Total-Body Elliptical Cross-Trainer. Save these Instructions.WARNING: H

• Make sure that all components are fastened securely.• An appliance should never be left unattended when plugged in. Unplug from outlet when not in u

2 X5 TOTAL-BODY ELLIPTICAL CROSS-TRAINER OVERVIEWPedalLevelerWater Bottle HolderConsoleSelectStride™Contact Heart Rate SensorsTotal Body ArmLevelerAct