Matrix COMMERCIAL SERIES TREADMILL Owner's Manual Page 48

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NAUTILUS
®
C H A N G I N G T H E G A M E I N H E A LT H A N D F I T N E S S
46
CONSOLE CODES
CONSOLE CODES
There are 4 groups of console codes as follows:
Customization (codes starting with 2 or 3), Machine
Status (codes starting with 4), Diagnostic (codes
starting with 6 or 7), and Con guration (codes
starting with 8). Each group of codes is de ned
below. To access these console codes and the
options within each group, follow the instructions for
each section.
Customizing the T9.16 Treadmill
You can customize several parameters on the T9.16
to conform to your individual requirements, including
changing the workout default values and setting
custom parameters such as time limits, changing
screen contrast, changing language, and
changing units.
To change the workout default values:
1. Press [SPEED UP], [2], [ENTER]. The console
will display DEFAULTS.
2. Press [SPEED UP] or [SPEED DOWN] to scan
through the default choices. Select the option
you want to change by pressing [ENTER]. Then,
use the [SPEED UP] or [SPEED DOWN] keys to
view the choices for the selected option. Press
[ENTER] to accept the choice for that option.
The default options are as follows:
Change default weight
Use the numeric keypad or [SPEED UP] or
[SPEED DOWN] keys to change the desired
default weight for your facility. Press [ENTER]
to accept the new value.
Change default workout time
Use the numeric keypad or [SPEED UP] or
[SPEED DOWN] keys to change the desired
default workout time between 10 and 99
minutes. Press [ENTER] to accept the
new value.
Change default age
Use the numeric keypad or [SPEED UP] or
[SPEED DOWN] keys to change the desired
default age used to calculate target heart rate.
Valid age range is between 10 and 99 minutes.
Press [ENTER] to accept the new value.
Change default % Target HR
Use the numeric keypad or [SPEED UP] or
[SPEED DOWN] keys to change the desired
target HR value based on maximum HR. This
is used to calculate the target heart rate value
based on the % of maximum HR. Valid target HR
% is between 40 and 90%. Press [ENTER] to
accept the new value.
Change default Speed
Use the numeric keypad or [SPEED UP] or
[SPEED DOWN] keys to change the desired
default speed for your facility. Valid speed
range is 0.5 - 12 mph (0.8 - 19.2 kph) Press
[ENTER] to accept the new value.
Change Quick Start start speed
Use the numeric keypad or [SPEED UP or
DOWN] keys to change the desired start speed
for the Quick Start feature. Valid speed values
are either 0.5 mph or 1.0 mph. (0.8 kph or 1.6
kph).
To customize the console for your use:
1. Press [SPEED UP], [3], [ENTER]. The
console will display “CUSTOMIZE.”
2. Press [SPEED UP or DOWN] to scan
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